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The Hidden “Fitness” in Your Relaxing Vacation

  The Hidden “Fitness” in Your Relaxing Vacation By Amy Lignor   Although it is a truth that many people wish to do nothing while on vacation but sleep under the blue sky waking up only when it is time to taste a cocktail, it is a fact that pretty much all the places you […]

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For Better Health, Get the Leash

For Better Health, Get the Leash ~ ZZ Troutski Everyone already knows that their dog is the best friend they could possibly have. They stand by your side, love you unconditionally, and even provide outdoor lovers with all kinds of fun things to do all year long.   Whether it be the hunting dog who […]

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Getting in Shape or Winning Competitions: Weight Training is #1

Getting in Shape or Winning Competitions: Weight Training is #1 ~ZZ Troutski In this age of health and physical fitness, the need for weight training has grown substantially. Gyms are overloaded, with more and more franchises having to open across the country just to handle the overflow of people who wish to change their lives […]

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Mountain Biking Challenges Both the Physical and Mental

  by  Patick Qualls Patience is a virtue. That, and a tremendous amount of skill, is what the hunter needs as they head into the woods to bag their prey. Stamina, however, is a whole different category; and when it comes to outdoor sports, stamina can be had when you ride off on that new […]

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